Sports Nutrition 101
Hello and welcome to Fluid School! Sports Nutrition can be a bit of a crazy subject, and we applaud you for joining us. At Fluid School you will learn about sports nutrition for a variety of athletics. Why?
Nutrition is vital to athletic performance and sustained health.
Information here has been collected from many sources including the latest sports science research, scientific journals, and from the opinion of experts in the fields of nutrition and the science of sport. So, get your pencils ready. The bell has rung.